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5-times-married woman behind 1920s B.C. cattle rustling ring inspires new book
Vernon writer Natalie Appleton writes a (mostly) fictional account of often-married Belle Jane
Mar 31, 2025 8:26 AM
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Country music superstar Dierks Bentley defeated by B.C. perogies
Dierks Bentley shows up in North Okanagan for a bite to eat following some heli-skiing in the Monashee range with friends
Mar 26, 2025 5:10 AM
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Small B.C. town ringing up national kettlebell qualifier
Competition at the Interior Provincial Exhibition's horticulture building will also serve as a Western qualifier for a one-calendar-year spot on the Canadian Kettlebell Association's national team
Mar 24, 2025 9:41 AM
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Canadian ultra athlete 2nd in gruelling South African test
Shanda Hill conquers pain, heat, exhaustion to become first and only woman to finish race in resort town of Gariep Dam
Mar 21, 2025 11:11 AM
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Canadian ultra athlete pushing on through pain in South Africa
Shanda Hill close to finishing South Africa Deca Ultra Triathlon while battling agonizing pain in inner thigh
Mar 20, 2025 6:06 PM
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Federal firearms investigation lands Lumby, B.C. man under house arrest
Man pleads guilty to three firearms-related charges in Canada Border Services Agency file; sentenced to two years less a day of house arrest
Mar 20, 2025 10:57 AM
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Lotto Max ticket worth more than $190K sold in Vernon
Lotto Max ticket matched six of seven numbers plus the bonus number
Mar 19, 2025 3:25 PM
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Canadian ultra woman muscles up strength to continue South African race
Muscle pull injury wreaking havoc with Shanda Hill's body, but not spirit
Mar 18, 2025 1:41 PM
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Canadian snowshoer 4th at Special Olympics World Games
Danielle Pechet comes fourth in women's 800 metres snowshoe race, taking nearly 30 seconds off her qualifying time
Mar 14, 2025 10:31 AM
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Canadian wheelchair curlers roll to 4th straight win at Worlds
Ina Forrest and partner Mark Ideson remain undefeated, looking to secure Canadian spot at 2026 Paralympics
Mar 14, 2025 5:00 AM
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